Reflexology is a natural system of relaxation based on the theory that a microcosm of the body is reflected in the feet and hands. Pressure is applied in a specific manner to the feet using thumb, finger and hand techniques to stimulate the energy pathways and organs, bringing relaxation and balance to the body. Meridians or energy (Chi) pathways as well as lifestyle considerations are used in reflexology sessions as part of your holistic health journey.

“Because of health issues my circulation had diminished. Now reflexology invigorates my legs making it possible for me to take my regular walks again. Thanks Heal & Toes.” – H.D.